UK Rail Strikes – what do I need to know?
Looking for a guide to UK rail strikes? You’re in the right place. Here’s our guide to why and when train strikes are happening, what an ‘overtime ban’ is, and how you can get to where you need to go.
When are the next train strikes?
CrossCountry customers are being warned of ongoing travel disruption due to industrial action by the RMT union on weekdays and Saturdays. We advise passengers to check the CrossCountry website before travelling on these days.
Read on if you have been affected by strikes over the August bank holiday period.
Can I use my CrossCountry ticket on a different date?
Yes, CrossCountry are putting the following easements in place over the bank holiday period so you can use your ticket on a different date if you wish to. This covers all CrossCountry services as well as journeys from or via CrossCountry services and connecting partners.
This applies to all Anytime, Off-Peak or Advance tickets.
If your ticket is dated Saturday 23 August, Sunday 24 August or Monday 25 August 2025, you can use your ticket from Thursday 21 August up to and including Wednesday 27 August.
Please note that if you are travelling across London, you may only travel on the date shown on your ticket or use PAYG or a new ticket for the London Underground leg of your journey.
If you have booked a seat reservation, this won’t be carried over to a new service, but you can book a reservation via the train operator directly if you know which service you would like to travel on. We can help you with this, just email our customer service team for more information.
Refunds & amendments during UK rail strikes
Anytime, Off-Peak or Advance tickets are fully refundable if you haven’t used them. Here’s how to apply for a fee-free refund from us. You’re entitled to a full fee-free refund if your train is cancelled or rescheduled and you choose not to travel. Please check your train operator’s website before you travel for service updates.
Still have questions? You can also check for regular updates on the National Rail website. Or email us if there’s something you need to know about your trip. Our customer service team is here to help.
Why are there UK rail strikes?
There are a mixture of reasons why rail staff are currently in dispute with operators. These include:
- Pay
- Conditions – such as changes to rostering and overtime requirements.
What is an overtime ban and why does it matter?
An overtime ban means that staff are only working the hours that they’re contracted to.
Some operators rely on overtime more than others, so it can profoundly impact their service. Some companies will have more short-notice cancellations, while others will run an extremely limited timetable.
An overtime ban is a form of industrial action but not a strike. Some operators may choose to run the same timetable as they have during a strike, but staff are still turning up to work as scheduled.
How much notice is given for rail strikes?
Unions have to give at least two weeks’ notice for any industrial action, such as a strike or overtime ban. If it is less than two weeks until your journey, and no industrial action has been announced, then your journey should not be affected in this way.
Remember to check before you travel, as last-minute cancellations to individual trains are still possible.
What sort of service will be running during the strikes and overtime ban?
During Industrial Action, some operators may not run any service at all on a strike day, while others will operate a limited timetable. We will update this page when temporary timetables are announced.
Which companies are not affected by UK rail strikes?
The following companies aren’t affected by the current dispute:
- Caledonian Sleeper
- Elizabeth Line
- Grand Central
- Hull Trains
- London Overground
- Lumo
- Merseyrail
- ScotRail
- Transport for Wales.
Affected services
The following rail operators were previously in dispute with the ASLEF and RMT Unions:
- Avanti West Coast
- c2c
- Chiltern Railways
- CrossCountry
- East Midlands Railway
- Gatwick Express
- Great Northern
- Great Western Railway
- Greater Anglia (inc. Stansted Express)
- Heathrow Express
- LNER
- London Northwestern Railway
- Northern
- South Western Railway
- Southeastern
- Southern
- Thameslink
- TransPennine Express
- West Midlands Railway.
While most affected operators will not be running any trains on ASLEF strike days, most will run a limited service on RMT strike days. Click here for more information by selecting your rail operator.
Please note: All information contained on this page, including any service information, is issued without liability. It was correct at the time of publication (21st August, 2025) but may be subject to change. Railsmartr is not responsible for any loss, inconvenience or disrupted travel plans incurred as a result of the information provided. Always check with your rail operator before you travel.